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Playing (Less) Hurt

An Injury Prevention Guide for Musicians

By Janet Horvath

An Injury Prevention Guide for Musicians. Book. Softcover. 234 pages. Published by Hal Leonard (HL.332931).

Item Number: HL.332931

ISBN 1423488466. 7x10 inches.

Making music at any level is a powerful gift. While musicians have endless resources for learning the basics of their instruments and the theory of music, few books have explored the other subtleties and complexities that musicians face in their quest to play with ease and skill. The demands of solitary practice, hectic rehearsal schedules, challenging repertoire, performance pressures, awkward postures, and other physical strains have left a trail of injured, hearing-impaired, and frustrated musicians who have had few resources to guide them.

Playing Less Hurt addresses this need with specific tools to avoid and alleviate injury. Impressively researched, the book is invaluable not only to musicians, but also to the coaches and medical professionals who work with them. Everyone from dentists to orthopedists, audiologists to neurologists, massage therapists and trainers will benefit from Janet Horvath's coherent account of the physiology and psyche of a practicing musician. Writing with knowledge, sympathetic insight, humor, and aplomb, Horvath has created an essential resource for all musicians who want to play better and feel better.

  • Ratings + Reviews

  • 5

    Centennial, CO
    Difficulty Level:
  • September 24, 2012 Playing (Less) Hurt

    This is the most interesting and important book for musicians I have ever read! I initially bought it to see what I could do to help my students, yet found eye-popping information about the pain I have suffered for 40 years as a cellist. Most of my damage is...

    permanent, but I will never again let one of my students suffer for the sake of music. Fantastic book for performers, teachers and students.

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