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16549838
16549838

Mut zum Lampenfieber

Mentale Strategien fur Musiker zur Bewaltigung von Auftritts- und Prufungsangst

By Gerhard Mantel

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Mentale Strategien fur Musiker zur Bewaltigung von Auftritts- und Prufungsangst. Composed by Gerhard Mantel. This edition: SEM 8385; 3rd edition, 2008. Books/Librettos. Series Music. Anspannung vor einem musikalischen Auftritt ist ganz naturlich. Dieser Spannungszustand kann sich jedoch zu einer zerstorerischen "Angst vor der Angst" potenzieren und zu volliger mentaler und korperlicher Blockade fuhren. Dieses Buch enthalt keine "Trick. Text language: German. 240 pages. Published by Schott Music (SD.49041731).

Item Number: SD.49041731
ISBN 9783254083852. With Text language: German.

Stage fright. . .! For many people, this word is tantamount to fear, paralysis, threat. And for many a highly talented musician, it was the reason to give up their wish to become a professional performing artist. But: Doesn't stage fright have 'its good points' too? Is it possible to turn the paralyzing form of stage fright into a positive variant? In his book, Gerhard Mantel mentions the reasons for stage fright and describes strategies of how to achieve confidence on the stage - without falling back on 'simple tricks'. The most important aspects are summed up in checklists at the end of each chapter. This book is aimed at understanding better 'my personal form of stage fright - my stage fright profile' and overcoming it in a creative manner. The instrumentalization of stage fright as artistic stimulation brings confidence, self-assurance and a better quality of life.