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30-Day Bass Workout

An Exercise Plan for Bassists

By David Overthrow

Bass Guitar
An Exercise Plan for Bassists. Composed by David Overthrow. Bass Guitar Method or Supplement; Warm-Ups. DVD. Published by Alfred Music (AP.24211).

Item Number: AP.24211

ISBN 0739038354.

This enjoyable and challenging exercise routine will prepare you for the rigors of contemporary bass playing and sharpen your technique. The strategy focuses on warm-ups and stretching, exercises for strength, agility and stamina, and specific techniques such as hammer-ons and pull-offs. Jam-packed with tried-and-true "bassrobic" exercises, this book will build your technique, no matter what style of music you play. Don't let another day go by without making this a perfect new addition to your bass library.

  • Ratings + Reviews

  • 5

    Difficulty Level:
  • January 22, 2008 A must have!

    I purchased this and the workouts are killer. I am trying to teach myself to play bass. I have not played in 20 years and this DVD has helped improve my technical abilities tremendously. If you are like me you want this! Just make sure you get the book with...

    the DVD!

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    16 of 31 people found this review helpful.
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