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30-Day Guitar Workout. (An Exercise Plan for Guitarists). By Jody Fisher. For Guitar. Guitar Method or Supplement; Method/Instruction; Warm-Ups. Book & DVD. Published by Alfred Music Publishing (AP.22894).

ISBN 0739036335.

A hit with teachers and students alike, this great collection of exercises and technical studies breaks up the tedium of doing the same old routine every day. Includes daily warm-ups, lessons on right- and left-hand technique, and more.