Guitar Aerobics (A 52-Week, One-Lick-Per-Day Workout Program for Developing, Improving & Maintaining Guitar Technique). For Guitar. Guitar Educational. Softcover with CD. Guitar tablature. 112 pages. Published by Hal Leonard (HL.695946).
ISBN 1423414357. With guitar tablature. 9x12 inches.
From the former editor of Guitar One magazine, here is a daily dose of vitamins to keep your chops fine tuned! Musical styles include rock, blues, jazz, metal, country, and funk. Techniques taught include alternate picking, arpeggios, sweep picking, string skipping, legato, string bending, and rhythm guitar. These exercises will increase speed, and improve dexterity and pick- and fret-hand accuracy. The accompanying CD includes all 365 workout licks plus play-along grooves in every style at eight different metronome settings.